Posts in Nature
Nature, nurture and mental clarity: why it’s a “have-to-have” and how to get more of it
Nature, nurture and mental clarity: why it’s a “have-to-have” and how to get more of it

What helps you to make important life decisions? In the last 2 posts I covered career related topics linked to making decisions about your career. Today I write about the power of nature to improve intellectual, emotional, and physical wellbeing. I will share some of the recent scientific evidence and invite you to consider ways you can increase your exposure to nature to improve your mental clarity and overall wellbeing.

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Wellbeing, Mental Health, NatureVeronica RoystonVeronica Royston Coachingnature, nurture, wellbeing, Stress reduction theory, physical, emotional and mental health benefitsComment